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    Evening Relaxation Meditation

    Evening Relaxation Meditation

    FromMindful In Minutes Meditation

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    Evening Relaxation Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    11 minutes
    Released:
    Feb 11, 2018
    Format:
    Podcast episode

    Description

    An exclusive evening relaxation meditation to help you unwind physically, mentally, and emotionally. This audio is an exclusive release from the 7-day meditation challenge. Get ready to feel relaxed and restored with this meditation. 
    Join the 7-day free meditation challenge
    Email Kelly your questions at info@yogaforyouonline.com
    Follow Kelly on instagram @yogaforyouonline
    Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
    Please rate, subscribe and review (it helps more than you know!)
    Released:
    Feb 11, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe