13 min listen
Fresh Start Meditation
ratings:
Length:
16 minutes
Released:
Apr 7, 2019
Format:
Podcast episode
Description
This week’s meditation is the first in the April renewal meditation. In this fresh start meditation Kelly walks you through a guided imagery meditation that helps you clear our your body, heart, and mind leaving you a clean slate ready for a fresh start.
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Learn more about these offerings and all YFY offerings at www.yogaforyouonline.com
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Learn more about these offerings and all YFY offerings at www.yogaforyouonline.com
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Apr 7, 2019
Format:
Podcast episode
Titles in the series (100)
Full Body Relaxation Meditation by Mindful In Minutes Meditation