12 min listen
Chakra Meditation
ratings:
Length:
17 minutes
Released:
Nov 19, 2017
Format:
Podcast episode
Description
This week’s special weekend edition of the podcast is a guided chakra meditation. Kelly leads you through a guided energy visualization that moves through all of the energy centers bringing them to balance and getting rid of imbalances. The meditation ends with an overall body balance.
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
Please rate, subscribe and review (it helps more than you know!)
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
Please rate, subscribe and review (it helps more than you know!)
Released:
Nov 19, 2017
Format:
Podcast episode
Titles in the series (100)
Winter Relaxation Meditation by Mindful In Minutes Meditation