Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

15 Minute Chakra Sound bath

15 Minute Chakra Sound bath

FromMindful In Minutes Meditation


15 Minute Chakra Sound bath

FromMindful In Minutes Meditation

ratings:
Length:
16 minutes
Released:
Jan 23, 2022
Format:
Podcast episode

Description

In this week's episode of the Mindful in Minutes podcast Kelly shares a 15 minute chakra awakening and aligning guided sound bath. The background music is a sound bath Kelly created with her crystal singing bowls and the tones are each for a different chakra. Get energetic balance and deep relaxation with this meditation. 
Enter to win $500 off the Sacred Stillness Hawaii meditation retreat + a private session with Kelly by clicking here. Winner will be announced on instagram Wednesday, January 26 2022.
Thank you to our sponsor OSEA get 10% off your first entire order at oseamalibu.com and use code KELLY to save 10%
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Join Kelly in Hawaii in February at the Sacred Stillness Meditation Retreat or in Ireland at the Illuminate Your Soul Retreat
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)

 
Released:
Jan 23, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe