Do you struggle to manage your impulsivity in order to follow your calendar? Do you feelings of fear and shame ever hold you back from doing what you need to do?  Do you struggle to believe that you've done enough so that you can relax? Do you have trouble accepting yourself and your ADHD? Well then today's episode is for YOU!  www.ihaveadhd.com for more adult ADHD resources. Click here to hang out with me on Instagram.