27 min listen
113 Wasting Time
ratings:
Length:
21 minutes
Released:
Jun 29, 2021
Format:
Podcast episode
Description
Most adults with ADHD often identify as time-wasters. I’m going to walk you through why this is super counter-intuitive and why we should NEVER believe that wasting time is even possible. This episode is short and sweet and packs a big punch. www.ihaveadhd.com for more adult ADHD resources. Click here to hang out with me on Instagram.
Released:
Jun 29, 2021
Format:
Podcast episode
Titles in the series (100)
Owning Your Diagnosis: Your life won't improve until you accept and own your diagnosis. That's when the party really starts. It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my... by I Have ADHD Podcast