23 min listen
249 Real-Life Examples of Building Self-Trust With ADHD
249 Real-Life Examples of Building Self-Trust With ADHD
ratings:
Length:
65 minutes
Released:
Feb 6, 2024
Format:
Podcast episode
Description
If you’ve ever wanted a sneak peek at what happens inside FOCUSED, this podcast episode is for you. I recently added a new course to my group coaching program called How to Build Self-Trust Even with ADHD. It’s been so impactful I had to share a coaching call we had on the topic.Self-trust is hard for those of us with ADHD. If you feel alone, I encourage you to listen to this coaching call. It will help you understand yourself better.Whether you grew up with parents who interrupted your ability to build self-trust or society slowly eroded it, you need to change that inner voice/critic. Building self-trust is about changing how you talk to yourself. It’s time to stop saying you’re too much or not enough. Stop listening to the flippant comments from people who don’t build you up.On this call, you’ll learn how to become your own (overly protective) bestie who doesn’t listen to that voice in your head.Watching others get coached is so powerful. When you listen, ask yourself how you can identify with these stories. Take the questions I ask on the call. How can you apply them to your own life?I dare you not to get goosebumps listening to some of these stories!Come hang out with me on Instagram HERE. Athletic Greens AG1
Released:
Feb 6, 2024
Format:
Podcast episode
Titles in the series (100)
Living with Vision: Vision is the picture you have in your mind of what you want your life to be. It's the destination. The end goal. Unfortunately those of us with ADHD pretty much suck at living with a vision. But don't worry, I've got some tips for ya! by I Have ADHD Podcast