26 min listen
9 Emotional Explosions
ratings:
Length:
33 minutes
Released:
Mar 1, 2019
Format:
Podcast episode
Description
Do you often over-react or find yourself exploding emotionally? This is COMPLETELY NORMAL if you have ADHD. The experts call it emotional dysregulation. This episode is primarily about anger and frustration. [I will do an episode on anxiety and depression soon!] Please visit www.ihaveadhd.com/emotions for all of the resources used in this episode.
Released:
Mar 1, 2019
Format:
Podcast episode
Titles in the series (100)
Money Mindset: Many of us ADHDers are broke. We make impulsive decisions, are in debt, feel that we never have enough, and don't know how to CHANGE. In this episode, I share what I've been learning about having a great money mindset, curb impulsive spending, get out... by I Have ADHD Podcast