26 min listen
147 How to Prioritize and Make Decisions
ratings:
Length:
56 minutes
Released:
Feb 22, 2022
Format:
Podcast episode
Description
If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
Released:
Feb 22, 2022
Format:
Podcast episode
Titles in the series (100)
Small Steps, Big Changes: Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?! by I Have ADHD Podcast