10 min listen
106 Internal Authority
ratings:
Length:
37 minutes
Released:
May 11, 2021
Format:
Podcast episode
Description
Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision you make? On today's episode, we're talking about how to establish an internal knowing so that you can be empowered, grounded, and live to your fullest potential. www.ihaveadhd.com for more adult ADHD resources. Click here to hang out with me on Instagram.
Released:
May 11, 2021
Format:
Podcast episode
Titles in the series (100)
What Does Adult ADHD Look Like?: Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADHD. Every podcast episode will be filled with education, encouragement, and support for adults with ADHD. I'll help you understand your unique... by I Have ADHD Podcast