41 min listen
3 Owning Your Diagnosis
ratings:
Length:
27 minutes
Released:
Jan 17, 2019
Format:
Podcast episode
Description
Your life won't improve until you accept and own your diagnosis. That's when the party really starts. It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my life, and you can, too. That’s actually psychology 101 – your thoughts determine your feelings. Your feelings determine your actions your actions determine your results. So if you want different results, it’s time to think different thoughts. You can read more about my diagnosis experience HERE. Visit www.ihaveadhd.com for a psychologist-approved list of symptoms, resources, and additional support.
Released:
Jan 17, 2019
Format:
Podcast episode
Titles in the series (100)
Money Money Money: Suck at managing your money? Join the club. Let's chat about it - here's some really practical advice. Visit for more resources by I Have ADHD Podcast