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177 How to Set Realistic, ADHD-Friendly Goals

177 How to Set Realistic, ADHD-Friendly Goals

FromI Have ADHD Podcast


177 How to Set Realistic, ADHD-Friendly Goals

FromI Have ADHD Podcast

ratings:
Length:
29 minutes
Released:
Sep 20, 2022
Format:
Podcast episode

Description

It's that time of year when I want to set 100 goals. BIG GOALS. I want to do all the things and I want to do them all perfectly. On today's episode, we talk about why ADHDers struggle to set realistic goals, and how to make sure that we don't set ourselves up for failure by setting outlandish, unreachable goals. You'll walk away with a more grounded sense of how to set goals that you can actually accomplish! Let's go.Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram HERE!
Released:
Sep 20, 2022
Format:
Podcast episode

Titles in the series (100)

With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!