Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

185 The ADHDers Guide to Achievable Goals with Michelle Carter

185 The ADHDers Guide to Achievable Goals with Michelle Carter

FromI Have ADHD Podcast


185 The ADHDers Guide to Achievable Goals with Michelle Carter

FromI Have ADHD Podcast

ratings:
Length:
62 minutes
Released:
Nov 15, 2022
Format:
Podcast episode

Description

Big, impossible goals are sexy. That’s what the world wants us to think. We have to do all of the things and be great at each one. But unrealistic goals are a challenge for adults with ADHD, and they set us up for failure.Michelle Carter is an American shot putter and three-time Olympic athlete who took home a gold medal in the Rio 2016 Olympic Games. But more importantly, she’s an adult with ADHD who’s achieved some pretty amazing things by giving herself the space to choose what’s a priority to her and working on her goals one step at a time.Michelle shares what she learned about ADHD that’s helped her identify and achieve her goals in a way that works for her — plus, we discuss the emotional moment she realized she’d won gold at the Olympics.Learn more about Michelle here and be sure to follow her on Instagram.—Want help achieving your own goals? Check out my group coaching program. >> FOCUSED <
Released:
Nov 15, 2022
Format:
Podcast episode

Titles in the series (100)

With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!