10 min listen
46 Thoughts and Emotions are the KEYS to Action
46 Thoughts and Emotions are the KEYS to Action
ratings:
Length:
42 minutes
Released:
Mar 3, 2020
Format:
Podcast episode
Description
In this episode, ADHD coach Jessica Heimsoth chats with Kristen about the importance of managing our thoughts and FEELING our emotions. I wanted you to hear it from someone else...I'm not the only ADHD coach saying it! www.ihaveadhd.com/focused for info on coaching!
Released:
Mar 3, 2020
Format:
Podcast episode
Titles in the series (100)
What Does Adult ADHD Look Like?: Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADHD. Every podcast episode will be filled with education, encouragement, and support for adults with ADHD. I'll help you understand your unique... by I Have ADHD Podcast