29 min listen
48 ADHD & Shame (again)
ratings:
Length:
33 minutes
Released:
Mar 19, 2020
Format:
Podcast episode
Description
Shame is something that all of us with ADHD experience. It’s the feeling of contempt that we have for ourselves when we fail to meet our own expectations. And. It’s. Paralyzing. Here’s how you can experience shame and still get into action.
Released:
Mar 19, 2020
Format:
Podcast episode
Titles in the series (100)
Grocery Shopping Tips for Dopamine-Depleted Brains: Do you hate grocery shopping as much as I do? Why do the "easy" things in life seem so hard for you and me? One word: dopamine. Let's commiserate about how much we hate mundane tasks! by I Have ADHD Podcast