42 ADHD and Schedule Fantasies

FromI Have ADHD Podcast

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42 ADHD and Schedule Fantasies

FromI Have ADHD Podcast

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Length:

32 minutes

Released:

Feb 4, 2020

Format:

Podcast episode

Description

Stop fantasizing and start DOING. www.ihaveadhd.com/focused

Released:

Feb 4, 2020

Format:

Podcast episode

Titles in the series (100)

With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!

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Shame: So many of us adults with ADHD are walking around feeling ashamed of our symptoms and behaviors. Shame can be limiting and debilitating. I invite you to let go of shame and change your thinking so that you can begin to make positive changes in your... by I Have ADHD Podcast
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Crucial Info My Doc Never Told Me: Survive and Thrive with Adult ADHD by I Have ADHD Podcast
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Grocery Shopping Tips for Dopamine-Depleted Brains: Do you hate grocery shopping as much as I do? Why do the "easy" things in life seem so hard for you and me? One word: dopamine. Let's commiserate about how much we hate mundane tasks! by I Have ADHD Podcast
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Emotional Dysregulation: What To Do When You're Triggered: 5 Steps to feeling better when someone says or does something to set you off. by I Have ADHD Podcast
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Thought Downloads: Next Level Stuff!: I'm baaaaaaaaaaaack!!! So excited to be with you today! Serving up some things I've learned over my two-month break! Enjoy! by I Have ADHD Podcast
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How to Get an ADHD Diagnosis: How does one acquire an ADHD diagnosis? Here are some very practical tips. by I Have ADHD Podcast
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Relationships Part 1: This is the first in a series of episodes on relationships. This is for MEN AND WOMEN - it is not a touchy feely episode, so make sure to listen. This is the foundation for the tips and tricks and hacks that you're all wanting! by I Have ADHD Podcast
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ADHD Habits: If you have ADHD, then you struggle with habits! Let's figure out a way to do the things we want to do.... by I Have ADHD Podcast
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Owning Your Diagnosis: Your life won't improve until you accept and own your diagnosis. That's when the party really starts. It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my... by I Have ADHD Podcast
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What Does Adult ADHD Look Like?: Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADHD. Every podcast episode will be filled with education, encouragement, and support for adults with ADHD. I'll help you understand your unique... by I Have ADHD Podcast
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Major Brain Hack!: This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY ADHDER I know to do it, too. ***WARNING I AM OFF MY MEDS FOR THIS EPISODE!!!*** by I Have ADHD Podcast
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Tidying Up: I thought I hated Marie Kondo's Netflix show, Tidying Up, but I've changed my mind. Find out which of Marie's tricks we ADHDers can use as we attempt to declutter our homes. If you've got piles everywhere, this episode is for you. The... by I Have ADHD Podcast
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Emotional Explosions: Do you often over-react or find yourself exploding emotionally? This is COMPLETELY NORMAL if you have ADHD. The experts call it emotional dysregulation. This episode is primarily about anger and frustration. [I will do an episode on anxiety and... by I Have ADHD Podcast
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ADHD and Summertime: A Rant: Anyone else drowning in all of the craziness of summer? by I Have ADHD Podcast
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Relationships Part 2 (10 ways to be great at them): Hey it's just me over here dropping some truth bombs about relationships! I hope this episode is super helpful to you as you interact with the people that you love! by I Have ADHD Podcast
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5 Life-Changing Beliefs: Life changing! If you are not getting results in your life that you are happy with or proud of, you need to change your thoughts. visit for show notes and additional resources Thanks for listening - it means the world to me by I Have ADHD Podcast
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ADHD and Reflection: Reviewing 2019: visit for information on coaching for adults with ADHD. by I Have ADHD Podcast
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Money Mindset: Many of us ADHDers are broke. We make impulsive decisions, are in debt, feel that we never have enough, and don't know how to CHANGE. In this episode, I share what I've been learning about having a great money mindset, curb impulsive spending, get out... by I Have ADHD Podcast
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5 Tips to Setting and Achieving Goals: No idea how to set or achieve goals? I feel ya! Here are 5 practical tips you can apply today to get started on crushing those goals! by I Have ADHD Podcast
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Living with Vision: Vision is the picture you have in your mind of what you want your life to be. It's the destination. The end goal. Unfortunately those of us with ADHD pretty much suck at living with a vision. But don't worry, I've got some tips for ya! by I Have ADHD Podcast
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What To Do When You're Not OK: Ever have those days (or weeks) when you’re just not OK and you’re not sure WHY? Yeah, me too. Let’s talk about some practical strategies to overcoming intermittent depression. by I Have ADHD Podcast
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ADHD And The Enneagram: I finally recorded an episode on the enneagram personality types and I could not be more excited to share it with you! I'm obsessed! Go to www.ihaveadhd.com/eg for enneagram resources! by I Have ADHD Podcast
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Your (ADHD) Brain is Your Most Valuable Asset: We spend a lot of time hating on our ADHD brains - but what if your brain is your most valuable asset? The truth of the matter is, your entire life is created by your brain, so investing in your brain is an investment in your entire life. In this... by I Have ADHD Podcast
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Small Steps, Big Changes: Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?! by I Have ADHD Podcast
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Celebrities With ADHD: If THEY Can Do It, WE Can Do It: Ready for some inspiration?! Well, here it is. I'm super pumped to share this episode with you! From Simone Biles to Bill Gates - there's nothing we can't do. by I Have ADHD Podcast
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ADHD + Autism Spectrum Disorder with Laura Brooke: Our friend Laura Brooke (PHL Organizer) is back to discuss her recent diagnosis of ASD and to give us some insight to how ADHD and ASD differ and how they're the same. by I Have ADHD Podcast
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Parenting with ADHD with our friend Laura: You asked for it! Here ya go! Definitely NOT the "10 tricks to being a perfect parent" episode that you were probably hoping for, but still valuable and encouraging, I promise. by I Have ADHD Podcast
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5 Things You Need INSTEAD of Motivation: Yep, you read that right I"M DONE WITH MOTIVATION. Here are 5 things I'm doing instead. by I Have ADHD Podcast
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ADHD and Motivation: Why we don't have it and how we can get it: Raise your hand if you struggle with motivation! This episode explains why we struggle and some ways to combat it. by I Have ADHD Podcast
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42 ADHD and Schedule Fantasies

42 ADHD and Schedule Fantasies

Description

Titles in the series (100)

More Episodes from I Have ADHD Podcast

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