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    36 Emotional Dysregulation: What To Do When You're Triggered

    36 Emotional Dysregulation: What To Do When You're Triggered

    FromI Have ADHD Podcast

    Start listeningView podcast show

    36 Emotional Dysregulation: What To Do When You're Triggered

    FromI Have ADHD Podcast

    ratings:
    Length:
    43 minutes
    Released:
    Dec 13, 2019
    Format:
    Podcast episode

    Description

    5 Steps to feeling better when someone says or does something to set you off. 
    Released:
    Dec 13, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!