Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    65 ADHD + Buffering

    65 ADHD + Buffering

    FromI Have ADHD Podcast

    Start listeningView podcast show

    65 ADHD + Buffering

    FromI Have ADHD Podcast

    ratings:
    Length:
    22 minutes
    Released:
    Jul 21, 2020
    Format:
    Podcast episode

    Description

    Buffering is anything we do to avoid feeling badly. Identifying buffering in your life is a MAJOR ADHD HACK because once you see it for what it is, you can gently help yourself to get back to the task at hand.   www.ihaveadhd.com for more adult ADHD resources.
    Released:
    Jul 21, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!