31 min listen
172 How to Be Productive
ratings:
Length:
60 minutes
Released:
Aug 16, 2022
Format:
Podcast episode
Description
Today's episode is one that every ADHD needs: a fun and simple lesson in how to be productive. I'll take you through the 5 steps that I teach all of my clients when we talk about productivity: Constrain your list down to just 1 or 2 things, decide ahead of time what you're going to do, schedule everything on your calendar, take massive action (no more researching!), and then evaluate how you did and make any adjustments for tomorrow. It may sound complicated, but really these steps are simple if you're willing to feel terrible and TRUST yourself to implement the steps. Buckle up for an episode that just might change your life forever.Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram HERE!
Released:
Aug 16, 2022
Format:
Podcast episode
Titles in the series (100)
5 Life-Changing Beliefs: Life changing! If you are not getting results in your life that you are happy with or proud of, you need to change your thoughts. visit for show notes and additional resources Thanks for listening - it means the world to me by I Have ADHD Podcast