Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    159 10 Tips to Getting and Staying Focused

    159 10 Tips to Getting and Staying Focused

    FromI Have ADHD Podcast

    Start listeningView podcast show

    159 10 Tips to Getting and Staying Focused

    FromI Have ADHD Podcast

    ratings:
    Length:
    29 minutes
    Released:
    May 17, 2022
    Format:
    Podcast episode

    Description

    Every ADHDer wants to focus...but HOW!? Today's episode is exactly what you need when you're feeling scattered, lost, or overwhelmed. Kristen covers 10 practical steps to getting focused that you can implement NOW and use over and over again. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
    Released:
    May 17, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!