54 min listen
339- Time to Reset: Simplify Your ADHD Life in the New Year
339- Time to Reset: Simplify Your ADHD Life in the New Year
ratings:
Length:
64 minutes
Released:
Jan 14, 2021
Format:
Podcast episode
Description
Linda Roggli, PCC, takes us through a step-by-step process to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives. Learn how to edit out mental chatter and physical clutter and simplify instead of "complexify."
Released:
Jan 14, 2021
Format:
Podcast episode
Titles in the series (100)
2- The Bright Side of ADHD: Dr. Ned Hallowell on Embracing and Succeeding with Attention Deficit: ADHD can be a gift, as long as you find the right ways to manage it. ADD guru Dr. Ned Hallowell discusses ways to stay organized, meet your goals, and control comorbid conditions. by ADHD Experts Podcast