52 min listen
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
ratings:
Length:
58 minutes
Released:
Jan 27, 2024
Format:
Podcast episode
Description
Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these “winter blues” are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D. Seasonal Affective Disorder: More Resources: Read: Seasonal Affective Disorder and the ADHD Brain Get: The Free Healthy Habits Handbook from ADDitude Read: 6 Ways to Overcome Winter Depression Self-Test: Could You Have Delayed Sleep Phase Syndrome? Access the video and slides for podcast episode #487 here: https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Released:
Jan 27, 2024
Format:
Podcast episode
Titles in the series (100)
25- Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD: Dr. Craig Surman and Dr. Tim Bilkey describe the organization and time-management strategies that work best for ADDers, explain how to drop negative thinking patterns, and more to help adults with "fast minds" start thriving. by ADHD Experts Podcast