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476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
ratings:
Length:
63 minutes
Released:
Oct 24, 2023
Format:
Podcast episode
Description
Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity. Free Resources on RSD and ADHD: Download: Understanding Rejection Sensitive Dysphoria Read: Challenging the Fallacy of “Not Good Enough” Read: Rejection Sensitivity Is Worse for Girls and Women with ADHD Access the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Released:
Oct 24, 2023
Format:
Podcast episode
Titles in the series (100)
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