52 min listen
479- Executive Function Strategies to Externalize Time, Memory, Motivation
479- Executive Function Strategies to Externalize Time, Memory, Motivation
ratings:
Length:
61 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
ADHD makes it harder to convert intentions into actions. Ari Tuckman, Psy.D., MBA, outlines a more useful way of thinking about executive functions that involves tweaking your environment, choosing the right tools, and other ways to externalize EFs. Free Resources on Executive Functions and ADHD: Download: Is It Executive Function Disorder? Read: 7 Deficits Tied to ADHD Read: ADHD Minds Are Trapped in Now (& Other Time Management Truths) Access the video and slides for this episode here: https://www.additudemag.com/webinar/executive-function-strategies-time-memory-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (100)
25- Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD: Dr. Craig Surman and Dr. Tim Bilkey describe the organization and time-management strategies that work best for ADDers, explain how to drop negative thinking patterns, and more to help adults with "fast minds" start thriving. by ADHD Experts Podcast