27 min listen
Altered Traits - Book Summary
From20 Minute Books
ratings:
Length:
23 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
"Science Reveals How Meditation Changes Your Mind, Brain, and Body"
Author: Daniel Goleman and Richard J. Davidson
Category: Mindfulness & Happiness
Topics: Meditation
Author: Daniel Goleman and Richard J. Davidson
Category: Mindfulness & Happiness
Topics: Meditation
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
Zero to One - Book Summary by 20 Minute Books