22 min listen
Spark - Book Summary
From20 Minute Books
ratings:
Length:
16 minutes
Released:
Oct 6, 2023
Format:
Podcast episode
Description
"The Revolutionary New Science of Exercise and the Brain"
Author: John J. Ratey & Eric Hagerman
Category: Health & Nutrition
Topics: Sports
Author: John J. Ratey & Eric Hagerman
Category: Health & Nutrition
Topics: Sports
Released:
Oct 6, 2023
Format:
Podcast episode
Titles in the series (100)
The 5 AM Club - Book Summary by 20 Minute Books