If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.   Today's episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code "JOCKERS," you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.   But that's not all! This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   Have you heard about the report that recently came out about heavy metals in chocolates? This is one of the topics being discussed in today’s Q&A episode, featuring the in-house wisdom of Hampton Young,  a Certified Functional Health Coach, and Certified Personal Trainer – as well as Dr. Jockers himself.    As always, the Q&A episodes are a great opportunity for the Functional Nutrition podcast team to engage with its active podcast listening community and address any of the pertinent issues of the day. And today we talking about how to use toxin binders, as well as heartburn and acid reflux.   Should you eat your veggies raw – or should you cook them? And can chlorella lower your testosterone levels? Sleep apnea is another important topic being covered by Hampton and Dr. Jockers today, so please join us. Who knows, you might well hear the answer to your listener question!   (On dealing with acid reflux at night) “If you have to eat something late, do something like a protein shake where the blender has done most of the work so it’s going to go through your system faster" - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   What should you take to get rid of acid reflux? What diet changes can you make to deal with acid reflux? Addressing consumer reports of heavy metals in chocolate  Why detoxification is so critical - living a detox lifestyle What binders should you use if you have anaemia (iron deficiency)? Can chlorella lower testosterone levels? Raw broccoli and raw cauliflower: the benefits of steaming Recommendations for coping with Raynaud’s Syndrome (and sleep apnea) Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!   Connect with Hampton Young:  Website - https://drjockers.lpages.co/long-distance-coaching-hampton/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/