28 min listen
342: Eat Your Liver... & Other Organ Meats Too
FromWise Traditions
ratings:
Length:
41 minutes
Released:
Dec 6, 2021
Format:
Podcast episode
Description
Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we've been told? And, if we do decide to go for it, what's the best approach to adding them to the diet? James Barry, chef, author, and founder of Pluck, organ-based seasoning, sheds light on the subject of "offal" (organ meats). He explains why organ meats are, essentially, "Mother Nature's multivitamin." He gives a brief history of organ meat consumption, explains cuts we may be unfamiliar with, and shares ideas for how to go about including them in the diet (including stating with cuts that are most similar to muscle meat). He shares clever ways to eat liver and other organ meats, too! Visit James' website: eatpluck.com Check out our website: westonaprice.org Thanks to our sponsors: Optimal Carnivore, Paleo Valley and One Earth Health
Released:
Dec 6, 2021
Format:
Podcast episode
Titles in the series (100)
#2 The deeper reasons behind why people get sick: Tom Cowan points out the trouble with conventional (and holistic) medical practices by Wise Traditions