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471: Address Gut Distress

471: Address Gut Distress

FromWise Traditions


471: Address Gut Distress

FromWise Traditions

ratings:
Length:
44 minutes
Released:
Apr 22, 2024
Format:
Podcast episode

Description

Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome.   Dr. Loredana Shapson of LifeMod Solutions goes over the obvious and not-so-obvious symptoms that can let us know that something is amiss with our guts. She dives into causes--that can range from pesticides in our food supply to chlorine in our water--and offers simple tips for long-term and immediate relief that she uses with her clients. She also points out which medications to avoid because of the havoc they create in the gut and what foods to include in the diet that are especially gut health-friendly. Finally, Loredana reminds us that our immune system, hormones, metabolic health and brain health all improve when we address our gut issues.   Visit Loredana's website: lifemodsolutions.com Become a member of the Weston A. Price Foundation Check out our sponsors: Maui Nui Venison and Pluck
Released:
Apr 22, 2024
Format:
Podcast episode

Titles in the series (100)

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.