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    The 6 Phase Meditation Method with Vishen Lakhiani

    The 6 Phase Meditation Method with Vishen Lakhiani

    FromLongevity Optimization with Kayla Barnes-Lentz

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    The 6 Phase Meditation Method with Vishen Lakhiani

    FromLongevity Optimization with Kayla Barnes-Lentz

    ratings:
    Length:
    24 minutes
    Released:
    Sep 19, 2022
    Format:
    Podcast episode

    Description

    Today I am speaking with Vishen Lakhiani. Vishen is an entrepreneur, author, and motivational speaker. He is the founder and CEO of Mindvalley and the author of two New York Times Best Selling books: The Code of the Extraordinary Mind and The Buddha and the Badass. His newest book that comes out tomorrow (Tuesday 9/20/2022) is all about the most effective form of meditation, what he calls the The 6 Phase Meditation Method.

    Follow Vishen on IG @Vishen 
    Pre-Order / Order his new book here: https://www.mindvalley.com/6
    Released:
    Sep 19, 2022
    Format:
    Podcast episode

    Titles in the series (57)

    Optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Certified Brain Health Coach and Biohacker, Kayla Barnes.