“Gratitude is the key to happiness. When gratitude is practiced regularly and from the heart, it leads to a richer, fuller, and more complete life.” You may have experienced The 6 Phase Meditation by Vishen Lakhiani already, but this time you’ll discover a special, 900-strong group session version! This episode will cover 6 Mental Frameworks, from forgiveness to manifestation, to get you feeling more balanced than ever before. Listen out for: 6 Phase Meditation.  Bonus:  Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass ? https://go.mindvalley.com/Silva  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here ? https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.