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    Female Body Composition with Holly Baxter

    Female Body Composition with Holly Baxter

    FromLongevity Optimization with Kayla Barnes-Lentz

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    Female Body Composition with Holly Baxter

    FromLongevity Optimization with Kayla Barnes-Lentz

    ratings:
    Length:
    63 minutes
    Released:
    Dec 13, 2022
    Format:
    Podcast episode

    Description

    Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discusses her experience as an athlete and competitive bodybuilder. Top tips for females looking to improve their physiques, we discuss nutrition and much more. 
    Learn more about Holly here: https://hbnutrition.com.au
    Released:
    Dec 13, 2022
    Format:
    Podcast episode

    Titles in the series (57)

    Optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Certified Brain Health Coach and Biohacker, Kayla Barnes.