52 min listen
269- The Adult Guide to Shedding ADHD Shame
ratings:
Length:
62 minutes
Released:
Nov 6, 2019
Format:
Podcast episode
Description
Adults with undiagnosed ADHD may come to believe that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our outlook on life. Join Linda Roggli to learn how to forgive yourself and leave shame behind.
Released:
Nov 6, 2019
Format:
Podcast episode
Titles in the series (100)
25- Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD: Dr. Craig Surman and Dr. Tim Bilkey describe the organization and time-management strategies that work best for ADDers, explain how to drop negative thinking patterns, and more to help adults with "fast minds" start thriving. by ADHD Experts Podcast