54 min listen
388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
ratings:
Length:
61 minutes
Released:
Feb 22, 2022
Format:
Podcast episode
Description
Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.
Released:
Feb 22, 2022
Format:
Podcast episode
Titles in the series (100)
2- The Bright Side of ADHD: Dr. Ned Hallowell on Embracing and Succeeding with Attention Deficit: ADHD can be a gift, as long as you find the right ways to manage it. ADD guru Dr. Ned Hallowell discusses ways to stay organized, meet your goals, and control comorbid conditions. by ADHD Experts Podcast