Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

262- Time for Bed! Sleep Solutions for the ADHD Brain

262- Time for Bed! Sleep Solutions for the ADHD Brain

FromADHD Experts Podcast


262- Time for Bed! Sleep Solutions for the ADHD Brain

FromADHD Experts Podcast

ratings:
Length:
65 minutes
Released:
Oct 14, 2019
Format:
Podcast episode

Description

Adults and children with ADHD often struggle with sleep for many reasons, everything from circadian rhythm and neurological abnormalities to engaging in overstimulating activities late at night. Roberto Olivardia, Ph.D., offers explanations and solutions.
Released:
Oct 14, 2019
Format:
Podcast episode

Titles in the series (100)

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar