Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
13 minutes
Released:
Apr 29, 2018
Format:
Podcast episode

Description

We have all experienced fear. It’s something that we experience almost every day on a small scale, or perhaps a large scale. This week’s meditation is one to help you over come your fears and move past them. Kelly walks you through a guided meditation that helps you confront your fears and overcome them.
Join the 7-day free meditation challenge
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
Please rate, subscribe and review (it helps more than you know!)
Released:
Apr 29, 2018
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe