17 min listen
A Meditation For Worry
ratings:
Length:
19 minutes
Released:
Oct 25, 2020
Format:
Podcast episode
Description
Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry.
Check out Kelly's new podcast- Meditation Mama
Contact the show info@yogaforyouonline.com IG- @yogaforyouonline
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Please leave a 5 star review
Check out Kelly's new podcast- Meditation Mama
Contact the show info@yogaforyouonline.com IG- @yogaforyouonline
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Please leave a 5 star review
Released:
Oct 25, 2020
Format:
Podcast episode
Titles in the series (100)
BONUS-How To Start A Meditation Practice by Mindful In Minutes Meditation