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Renewal Meditation

Renewal Meditation

FromMindful In Minutes Meditation


Renewal Meditation

FromMindful In Minutes Meditation

ratings:
Length:
14 minutes
Released:
Apr 8, 2018
Format:
Podcast episode

Description

This week’s meditation is inspired by the changing of the seasons from winter to spring. This meditation will help you leave behind your dormant and old self and bloom into your new self. This is a meditation for life renewal. 
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Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
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Released:
Apr 8, 2018
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe