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Be Bold (Solar Plexus Chakra) Meditation

Be Bold (Solar Plexus Chakra) Meditation

FromMindful In Minutes Meditation


Be Bold (Solar Plexus Chakra) Meditation

FromMindful In Minutes Meditation

ratings:
Length:
14 minutes
Released:
Apr 7, 2024
Format:
Podcast episode

Description

This 13 minute guided meditation is inspired by the solar plexus chakra and is designed to help you be bold and confident and be comfortable stepping into your own light.

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Released:
Apr 7, 2024
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe