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8 Min Morning Positivity Meditation

8 Min Morning Positivity Meditation

FromMindful In Minutes Meditation


8 Min Morning Positivity Meditation

FromMindful In Minutes Meditation

ratings:
Length:
10 minutes
Released:
Jul 2, 2023
Format:
Podcast episode

Description

Kick your day off with positivity and optimism with this 8 minute guided meditation. This practice utilizes breath, visualization and mantra to start your day off right.

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Released:
Jul 2, 2023
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe