30 min listen
Prenatal Energy Boost Meditation
FromMeditation Mama
ratings:
Length:
12 minutes
Released:
Mar 21, 2023
Format:
Podcast episode
Description
This 9 minute guided meditation will help you get that energy boost you need during the pregnant fatigue. This practice utilizes breath and visualization to help you wipe away the drained feeling and get a boost of vitality.
Pre-order Kelly's Book A Modern Family's Guide To Meditation on Amazon here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Pre-order Kelly's Book A Modern Family's Guide To Meditation on Amazon here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Mar 21, 2023
Format:
Podcast episode
Titles in the series (96)
Benefits of Prenatal Meditation + How To Set Up A Practice by Meditation Mama