Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Meditation Mama

    Meditation Mama

    Meditation Mama

    ratings:
    Length:
    96 episodes
    Language:
    English
    Format:
    Podcast

    Description

    A collection of guided meditations for mothers at all stages of motherhood from expectant mothers to those with adult children. This is a podcast of meditations created by a mother for mothers. This podcast is powered by the creator of Mindful in Minutes.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 96 episodes

    Title

    Postbirth Meditation

    This meditation is for those early moments and days after you have given birth to honor...

    14 minutes
    		Apr 22, 2024

    A Moment For Mom

    In this guest meditation Emma Fsadni gives us a chance to notice and experience the con...

    14 minutes
    		Apr 16, 2024

    Happy Thoughts For Baby

    Take some time to breathe, be and connect with your baby as you send them happy thought...

    12 minutes
    		Mar 18, 2024

    Honor Your Feminine Divine Yoga Nidra Ft. Ashley Nguyen

    In the first episode of the Mindful Mama guest series Ashley Nguyen is leading a full y...

    45 minutes
    		Mar 06, 2024

    Skin to Skin Mom+Baby Meditation

    Enjoy your baby and take some mindful time to practice skin to skin with them. This gui...

    10 minutes
    		Feb 20, 2024

    Prenatal Body Relaxation Meditation

    This guided meditation will help your body get the rest it deserves. This practice star...

    13 minutes
    		Jan 24, 2024

    You Are Not Your Thoughts Live Intro Reading

    In this bonus episode of Mindful in Minutes Kelly reads the introduction to her new boo...

    12 minutes
    		Jan 02, 2024

    Protect Your Peace Meditation

    In this guided meditation Kelly walks you through a meditation to help reduce anxiety a...

    12 minutes
    		Dec 24, 2023

    Kid's Frustration Meditation

    Due to high request Kelly is sharing a kid's meditation this week. Your and your little...

    6 minutes
    		Dec 01, 2023

    Daily Postpartum Affirmation Practice

    In this last episode before Kelly's maternity leave break she leads you through a daily...

    7 minutes
    		Oct 24, 2023