Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Bariatric Surgery Success

Bariatric Surgery Success


Bariatric Surgery Success

ratings:
Length:
160 episodes
Language:
English
Format:
Podcast

Description

You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm registered dietitian nutritionist Dr. Susan Mitchell and I know what to do and will share the nutrition information you need for your successful transformation.
Language:
English
Format:
Podcast

Episodes1 - 10 of 160 episodes

PlayTitleSave

EP 163 Beyond Caffeine: 5 Health Benefits of Coffee

Don’t you just love a good cup of coffee? Plus the boost to your energy level and the w...

10 minutes
May 01, 2024

# 162 Can’t poop? Add these 7 foods to your diet

Can’t poop? Feeling miserable, bloated? Trying to drink fluids but you still can’t go? ...

13 minutes
Apr 17, 2024

EP 161: Here’s what to know about binge-grazing and binge eating after WLS

If you struggled with binge eating disorder or BED before bariatric surgery, can it sti...

29 minutes
Apr 03, 2024

#160: Is Nutritional Yeast OK to use after Weight Loss Surgery?

Christine asked me if nutritional yeast is a replacement for vegan cheese. Sandy wants ...

27 minutes
Mar 20, 2024

#159 5 Health Benefits of Bariatric-Friendly Almond Flour

This episode discusses the importance of controlling carb intake after weight loss surg...

9 minutes
Mar 06, 2024

Why is accountability so hard after WLS? EP 158

Why is accountability so hard after weight loss surgery? Are accountability partners an...

17 minutes
Feb 21, 2024

#157 Five Year Focus: Mistakes that DeRail Your Bariatric Surgery Success

Five years from now. Where do you see yourself after surgery? Whether you’re almost rea...

20 minutes
Feb 07, 2024

#156 Are You Kidding Me? Bariatric Tips that are Total Nonsense

Not a day goes by that I don’t read some nutrition tip or hear about some product for b...

30 minutes
Jan 24, 2024

#155 7 Powerful Ways to IMMERSE Yourself in Your Bariatric Lifestyle

There’s something about a new year…a fresh start, a time to reboot or tweak areas of yo...

16 minutes
Jan 10, 2024

#154 Shift from Talking to Walking-the-Walk after WLS

Here we are…about to wrap up another year and embark on a new one. Where do you find yo...

25 minutes
Dec 27, 2023