Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out.