In today's episode, we take a break from our usual format and join our special guests in a panel discussion about fatherhood, fitness, and the issues that we face as men in modern times.In our first ever panel discussion, we sit down with Jason, JC, and Steven to discuss:What fatherhood means to us.How to stay in shape while juggling everything that comes with being a father.Dealing with our scars and trying to do better for our children.Stereotypes and frustrations that men face when it comes to being a dad.Our longest and most intimate episode to date peels back the curtain on deep conversations that men often don't have, while learning some lessons along the way.So put your headphones on, and join us in celebrating everything to do with fatherhood and the ups and downs that come along with that journey.