37 min listen
Ep.16 - Full Body Starter Workout for Dads
Ep.16 - Full Body Starter Workout for Dads
ratings:
Length:
29 minutes
Released:
Jul 18, 2021
Format:
Podcast episode
Description
In today's episode, I try to explain to you why I was away for a month, and we get into a very basic, started workout plan for dads to shake them out of their dad bods!
Released:
Jul 18, 2021
Format:
Podcast episode
Titles in the series (22)
EP. 2 - Goal Setting 101 - Setting Realistic, SMART Goals You Will Actually Achieve! by The Special Strength Fitness Podcast