37 min listen
EP. 15 - Weight Loss Masterclass with Jennifer Trepeck
EP. 15 - Weight Loss Masterclass with Jennifer Trepeck
ratings:
Length:
62 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
In today's episode, we sit down with optimal health coach and fellow podcaster Jennifer Trepeck for a Weight Loss Masterclass.We cover topics such as:The effect of blood sugar on your healthWhy training, energy balance, the psychology of why people fail to get results, and a live demonstration of how words matter and can affect your success, this is an episode you don't want to miss!
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (22)
EP. 2 - Goal Setting 101 - Setting Realistic, SMART Goals You Will Actually Achieve! by The Special Strength Fitness Podcast