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EP. 3 - Motivation vs. Discipline

EP. 3 - Motivation vs. Discipline

FromThe Special Strength Fitness Podcast


EP. 3 - Motivation vs. Discipline

FromThe Special Strength Fitness Podcast

ratings:
Length:
27 minutes
Released:
Mar 3, 2021
Format:
Podcast episode

Description

Welcome to the special strength fitness podcast, where we break down the psychology, fitness, and nutrition strategies you need to know to successfully transform your life.In today's episode, we take a look at the differences between motivation and discipline, and go over strategies to find motivation, build discipline, and get things done!
Released:
Mar 3, 2021
Format:
Podcast episode

Titles in the series (22)

Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out.