Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments | Key Reteff @ HolisticUni

Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments | Key Reteff @ HolisticUni

FromMind Body Peak Performance


Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments | Key Reteff @ HolisticUni

FromMind Body Peak Performance

ratings:
Length:
55 minutes
Released:
Apr 10, 2024
Format:
Podcast episode

Description

What if you could self-heal both mentally & physically? Holistic health treatments like bodywork, reframing, acupuncture, & Chinese medicine may be the answer you've been looking for. These holistic treatments improve your wellbeing creating balance & mind-body harmony. Find out more about these unconventional healing methods in today’s episode on Holistic Medicine.
Meet our guest
Key Reteff, a resilient healer, overcame childhood adversity and military injury to embrace holistic wellness. Transitioning from sports & psychedelics, he pursued sobriety at 25, delving into healing arts.
Despite battling pain, his dedication to healing led to mastery of therapeutic modalities acquiring diplomas & certifications in massage therapy, holistic nutrition, acupuncture, Chinese medicine, & several specialized healing techniques… Now globally sought-after, Key's journey from hardship to healing inspires many.
Thank you to our partners
Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan

Key takeaways
One misalignment in your body negatively affects your health
Releasing trigger points create harmony in your body
You rewire your brain in minutes with cognitive reframing

Links
Watch it on YouTube: https://youtu.be/-KQBSib0Bjk 
Full episode show notes: mindbodypeak.com/152   

Connect with Nick on social media
Instagram
Twitter
YouTube
LinkedIn

Easy ways to support
Subscribe
Leave an Apple Podcast review
Suggest a guest

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick
Released:
Apr 10, 2024
Format:
Podcast episode

Titles in the series (100)

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You’ll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.