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Magnesium Therapy, Selenium & Dosing Mineral Supplements | Dr. Carolyn Dean

Magnesium Therapy, Selenium & Dosing Mineral Supplements | Dr. Carolyn Dean

FromMind Body Peak Performance


Magnesium Therapy, Selenium & Dosing Mineral Supplements | Dr. Carolyn Dean

FromMind Body Peak Performance

ratings:
Length:
77 minutes
Released:
Apr 17, 2024
Format:
Podcast episode

Description

Your body depends on magnesium more than you know & pharmaceutical companies have kept these benefits hidden. Find out why & dive into the real effects of magnesium, selenium, other mineral supplements & how it might just be the missing link to your total health in today's episode on Magnesium Therapy.
Meet our guest
Dr. Carolyn Dean, a medical doctor, naturopath, and renowned author has dedicated over five decades to merging medical science with the healing gifts of nature. Her mission is to empower individuals to enhance their well-being, boost energy levels, and manage their health effectively.
Following her acclaimed work "The Magnesium Miracle®," initially published in 2004 and revised in 2017, she now presents her latest revision, "Magnesium: The Missing Link to Total Health®."
Thank you to our partners
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The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan

Key takeaways
Magnesium is required for 80% of known metabolic functions
Pharmaceutical companies refuse to research the benefits of magnesium
Most diseases are linked to magnesium deficiency

Links
Watch it on YouTube: https://youtu.be/SsrkTPbihrU
Full episode show notes: mindbodypeak.com/153

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Nick
Released:
Apr 17, 2024
Format:
Podcast episode

Titles in the series (100)

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You’ll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.